Thursday, November 22, 2012

Happy Thanksgiving! Leftover Turkey Salad



Happy Thanksgiving, everyone!  I posted a recipe at Girlfriends Coffee Hour today.  It's for my favorite salad, and is a great way to use up turkey leftovers.  I always think of that scene in "A Christmas Story", when the narrator talks about all his favorite ways to eat leftover turkey - and none of them sound very light or healthy.  Try this one, with a fresh Mexican twist, for a great dose of veggies.  Enjoy, and God Bless!

Saturday, November 17, 2012

Chicken with Hollandaise


If it were my last day on Earth, I would have something with hollandaise for every meal.  My Mom made a dish called Chicken Falbrook, which was a pan-fried chicken breast with hollandaise sauce and sliced avocado.  It was rich and delicious, my first encounter with hollandaise sauce, and it was love at first bite!  Unfortunately, making hollandaise can be tricky - I remember Mom stirring and stirring the sauce over a double-boiler, fingers crossed that it wouldn't curdle.  Needless to say, we only ate it on special occasions, since the sauce was so finicky.

My Mom never learned the greatest innovation in French sauce technology:  Julia Child's Blender Hollandaise!  What a revelation!  No more double-boiler, no more whisking and praying!  Once I discovered it online, I searched for Mom's recipe, but couldn't find it.  Chicken Falbrook is nowhere to be found in Mom's cookbooks or online, so I'm guessing it's something she and my Dad had at a restaurant, and she reverse-engineered it at home.  In any case, Julia, Mom and I have collaborated to make the richest, most delicious, and easiest Chicken with Hollandaise ever.  I always serve it with steamed broccoli, because broccoli and hollandaise are a treat in themselves.  Asparagus would also be great - use fresh and steam it til it's just tender.

Chicken with Hollandaise

Ingredients:

  • 4 boneless, skinless chicken breasts
  • salt and pepper
  • 1/4 cup flour
  •  oil for sautéing
  • 1 1/2 pound broccoli
  • 1 stick butter
  • 3 teaspoons lemon juice
  • 2 egg yolks
  • pinch cayenne pepper (optional)
  • 1 avocado
Directions
  1. Place each breast between two sheets of plastic wrap and pound down to 3/8-inch thickness.  Season with salt and pepper and dredge in flour.  In a large sauté pan over medium heat, add the oil, and brown chicken on one side, for about 10 minutes.  Lower the heat to medium-low and brown the other side, about 8 minutes.  Remove chicken from heat and keep warm on a plate under a tent of foil.
  2. Meanwhile, steam the broccoli - I always do this in the microwave.  Keep warm.
  3. In the microwave, melt the butter.  You want it hot and liquid!  In a blender or food processor, blend the egg yolks, lemon juice and cayenne pepper for 30 seconds.  Then add a tiny bit of the melted butter, blend for ten seconds, and repeat, adding the butter in a thin stream, or a bit at a time, and blending in between additions.  When all the butter has been added, blend for 20 seconds.
  4. To serve, pour a generous amount of hollandaise on the chicken breast, top with 1/4 avocado, sliced, and  a side of broccoli.  Try not to lick the plate when you're done!

Thursday, November 15, 2012

The Korean Pantry



On Monday, my friend asked if she could come with us when I said I was going to the Korean grocery store.  She'd been toying with trying some Korean recipes, but didn't know where to start.  I said, Sure! We went aisle by aisle as I pointed out the staples that she'd need to make most dishes.  We had a great time, and my friend went home and felt ready to try something new!

So after writing a few Korean recipes here at Frugal Girlmet, I decided I'd put the cart before the horse for long enough.  Here is my quick and easy Korean primer (with bonus Indian recipe shopping tips).  If you've ever wanted to dabble in Korean food but were intimidated, please!  Don't be!  It's cheap to get started, the ingredients are pretty easy to find, and they last forever in your pantry and fridge.  Read the full article at Girlfriends Coffee Hour.  Explore, experiment, enjoy!

Thursday, November 8, 2012

Moroccan Vegetable Stew



I'm honored and pleased to announce I'll be blogging on Thursdays for a website called Girlfriends Coffee Hour.  Under the category Recipes, you'll get a new one each day - some Southern favorites, some gluten-free recipes, and my contributions - I'm the "ethnic food" blogger!  So join me Thursdays for some Korean favorites, different Indian curries, maybe some Mediterranean and Thai, too!

This week's recipe is Moroccan Vegetable Stew.  It's a great choice for a fall day, with hearty lentils and festive butternut squash.  Check it out here:  http://girlfriendscoffeehour.com/2012/11/08/whats-on-your-plate-moroccan-vegetable-stew/  And enjoy!

Tuesday, November 6, 2012

Furikake Popcorn


I have a debilitating popcorn addiction.  However, after all the news reports my husband emailed me of people contracting "popcorn lung" from their 4-bag-a-day microwave popcorn habit, I don't eat as much anymore.  And now I pop it on the stove, instead of in the bag with all those weird chemicals.  Salt and butter are all I usually need, but sometimes I want something more.

Like what?  Furikake!  If you tried my recipe for Spam Musubi, you might have furikake already.  If not, it's Japanese funky flavor in a can - shredded seaweed, salt, sugar, and sesame seeds that make plain white rice a treat.  Why not use it to spice up plain popcorn?  I knew I'd need to add melted butter to give the furikake something to stick to, so I added a little more flavor - soy sauce and a pinch of sugar.  And I ate the whole batch already.  I told you I had a problem!

Furikake Popcorn

Ingredients:

  • 4 tablespoons vegetable oil (or use peanut, canola, soybean, whatever)
  • 1/2 cup popcorn kernels
  • 3 tablespoons butter
  • 1/2 teaspoon soy sauce
  • 1/4 teaspoon sugar
  • furikake!
Directions:
  1. In a large pot with a lid, heat the oil over medium heat.  Add 3 kernels of popcorn to the oil.  
  2. Meanwhile, in a small bowl, melt the butter in the microwave with the soy sauce and sugar.  Stir to combine.
  3. When the 3 kernels pop, add the rest of the corn and shake every few seconds, for about 2 minutes.  When the popping sounds stop, turn off the burner.  Shake in some furikake, replace the lid, and shake vigorously.  Pour in the butter mixture, shake again with the lid on, and then shake in more furikake and shake again.

Wednesday, October 31, 2012

Korean Spiced Pumpkin Seeds



Garlic and sugar crystals, not coffee grounds, just so's you know

Happy Halloween, everyone!  While it's not my favorite holiday, I like watching my 4 year-old get into it.  When we drive down the street, she likes to shout out the neighborhood decorations:  "Mommy, I just saw a skeleton!!!"  "Oh no," I cower, "I'm scaaaaared!"  "Don't worry Mommy, it's just pretend!"  And she really loves seeing jack-o-lanterns.

Sunday we chose our pumpkin, then took it home and carved it up.  Actually it's a "she", since my daughter named her Rose, and enjoys saying hello to her when she gets home from school.  She loves the jack-o-lantern, and I love its guts!  Mwah hah hah!  



Thank you, Rose the Jack-o-Lantern, for your tasty guts!

My Mom always toasted the pumpkin seeds for us when we were kids, and I loved them so much!  I found a recipe at My Retro Kitchen, which I think is the way my Mom made them.  Unfortunately, I was all out of Worcestershire sauce!  Frugal Girlmet to the rescue - I decided to keep the technique and use a different flavor.  Innovate, experiment - voila!  Korean Spiced Pumpkin Seeds!

These have everything you want in a snack - crunchy, salty, spicy (but not TOO spicy - unless that's how you roll, in which case, double the dried chili pepper powder!) and just a bit sweet.  These would be a great bar snack (in the name of science, I had to test my hypothesis, and these are fantastic with a cold beer!)

Korean Spiced Pumpkin Seeds

Ingredients:

  • 1 1/2 - 2 cups raw pumpkin seeds, rinsed and patted dry
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon granulated garlic (not to be confused with garlic salt!)
  • 1/4 teaspoon Korean chili powder (or use Cayenne or sriracha)
Directions:
  1. Preheat oven to 275 degrees.  Line a baking sheet with aluminum foil.
  2. In a large bowl, mix everything but the pumpkin seeds.  Make sure you have no lumps of garlic or sugar.  Stir in the pumpkin seeds, then scrape it all out onto the baking sheet.  Spread the seeds out on the sheet so they can cook evenly.
  3. Cook for one hour, stirring every ten minutes.  They get a little sticky, so use a silicon spatula.  After an hour, remove from the oven and let cool for about an hour.  Don't worry, they're not sticky anymore.  Remove to a bowl and get snacking!

Monday, October 29, 2012

Spam Musubi


Spam is one of those polarizing ingredients.  You say Spam, and people automatically think, Yuck, mystery meat, fake food.  And if you've ever eaten it cold, you probably scrolled right past this post.  But I am here to tell you one thing:  Americans created Spam, but Asians perfected it!  Your Korean, Chinese, and Hawaiian friends know something you don't - you can make magic with Spam if you treat it right.

The first thing to know about Spam is it is not ham.  You can't eat it like lunchmeat on a sandwich.  I mean, you can, and when the zombie apocalypse comes, if I can't heat it, I'll just eat it.  But really, it needs to be pan-fried for its best qualities to become apparent.  My favorite way of eating it is fried, with a few drops of sesame oil, and lots of pepper, with hot rice and kimchee.  My second favorite way of eating it is in Spam musubi.

Musubi is a Hawaiian original.  They are bundles of rice and meat, wrapped tight in seaweed (known as nori, when it's a flat sheet.)  They are everywhere in Hawaii, sold in supermarkets, gas stations, and convenience stores.  They are like an island energy bar!  And the best and most popular kind are made with Spam.

You'll need a package or nori, found in Japanese or Korean markets, and also in many grocery stores.  I also like to season the rice with a Japanese concoction called Furikake.  Furikake is salt, sugar, seaweed flakes, sesame seeds, and MSG.  If you can't find it, or you're allergic to MSG, you can season the rice with sesame seeds and salt.  Also, be sure you use short-grain, sticky Cal Rose style rice, not the Uncle Ben's long-grain kind, or it won't stick together like it should.

This is definitely one of those whole-is-greater-than-the-sum-of-the-parts recipes.  So simple, yet satisfying, snacky, salty, and delicious.  I challenge you to eat just one!

Spam Musubi

Ingredients:
  • 1 can Spam (I used the Low Sodium kind, because it can be pretty salty.)
  • 1 package nori sheets
  • several cups cooked sticky rice
  • furikake or sesame seeds and salt
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar (any kind, or honey)
Directions:
  1. Use leftover fresh rice, or cook up a batch.  I've been using half white rice and half brown rice.  Set it aside and let it cool a little so you don't burn your hands.
  2. Remove Spam from can.  Don't chicken out now!  Cut it into 8 slices, lengthwise.  They should be about 1/4 - 1/2-inch thick.  
  3. Mix the soy sauce and sugar in a little bowl.  Fry the Spam slices in a non-stick pan, about 4 minutes on one side.  Let them get crispy!  When you flip them, drizzle the soy / sugar mix on them.  Again, let the slices get crispy, then remove from heat.
  4. To assemble:  cut a sheet of nori in half and lay it in the bottom of a small rectangular container.  I'm sure you have a Tupperware container that would be perfect for this!  Other people recommend using a can opener to remove the bottom of the Spam can, and using this as a mold for your musubi.  That seems like a lot of trouble to go to.  I suppose if you were concerned with making them perfectly uniform, go ahead, but the prettiness of the wrap job does not affect the taste.  Anyway, lay a half-sheet of nori in the container you're using, and spoon some rice on top - about 1/4 to 1/2-cup.  Press it down so it sticks to the nori.  Shake some furikake on there, or sesame seeds and a little salt and maybe a pinch of sugar, and then place a Spam slice on top.  Most people finish with another scoop of rice.  Sometimes I do, sometimes I just close it up then. 
  5. Push down on the rice and Spam, either with the back of a spoon, or with a smaller container, just to make sure it's compact and won't unravel on you.  Wrap the nori around and seal with a few grains of rice, or wet your finger in water to seal up the edge.  
At this point, you can either eat one while you make more (which is what I always do), or if you're not going to eat them right away, wrap each one in plastic wrap.  I would say this recipe feeds four, two musubi per person, but if you love them like I do, you'll be hard-pressed to share!